When Midlife Crisis Sparks Solo Adventures: Navigating Your Emotions

A wife shares her heartbreak as her husband of 20 years plans a solo two-week trip to Russia amid a midlife crisis. While she’s told him he can go if it makes him happy, she feels deeply upset and fears this might signify the beginning of the end for their marriage. It’s completely normal to feel upset in this situation. After 20 years of marriage, your husband’s sudden desire for a solo trip—especially to such a distant and unconventional destination—can feel like a disconnect from the partnership you’ve built. A midlife crisis often leads people to reassess their lives, seek excitement, or reclaim independence, but that doesn’t mean your emotions are invalid. What you’re experiencing is more than just upset—it’s fear of change, feelings of exclusion, and concern about the future of your relationship. It’s also normal to question whether this trip represents a desire for personal growth or a deeper issue in your marriage. Rather than suppressing your feelings, try approaching th...